STRESS symptoms prompt most doctor's visits!
FACTS
The "Journal of the American Medical Association" estimates that 60% to 80% of visits to primary care doctors may be related to stress, yet only 3% receive stress management counseling.
“Hypnosis is not about being controlled by someone else. It’s about gaining control over your own mind and body.” – Dr. John Kappas, Founder of the Hypnosis Motivation Institute
"A 2022 review of more than 50 research studies found that EFT tapping is moderately to largely effective in managing a variety of conditions, including anxiety, phobias, depression, PTSD, insomnia, pain, and athletic performance." - Cleveland Clinic
What is one thing that affects everything in your life? YOUR EMOTIONS!
Attention
EFT tapping often works when nothing else will! Usually rapid, long-lasting, and gentle! Impressive success rate!
Hypnosis: A powerful tool for transformation! It is often effective when other methods fall short. Typically, it is fast-acting, enduring, and soothing. Remarkable success rate!
Physical Symptoms
Cognitive Symptoms
Cognitive Symptoms
Aches and pains, diarrhea, nausea, dizziness, rapid heart rate, loss of sex drive, frequent colds.
Cognitive Symptoms
Cognitive Symptoms
Cognitive Symptoms
Memory problems, inability to concentrate, poor judgment, seeing only the negative, anxious, or racing thoughts, and constant worrying.
Emotional Symptoms
Cognitive Symptoms
Behavioral Symptoms
Depression or general unhappiness, anxiety and agitation, moodiness, irritability, or anger, feeling overwhelmed, loneliness and isolation.
Behavioral Symptoms
Behavioral Symptoms
Behavioral Symptoms
Eating too much or too little, sleeping too much or too little, withdrawing from others, procrastinating, neglecting responsibilities, and overusing alcohol, cigarettes, or drugs to relax.
Spiritual Symptoms
Behavioral Symptoms
Spiritual Symptoms
Apathy, loss of direction, emptiness, loss of life’s meaning, unforgiving, no sense of purpose.
External Causes
Behavioral Symptoms
Spiritual Symptoms
Major life changes include unemployment, financial problems, being too busy, relationship difficulties, children, and family.
Internal Causes
Top 10 Life Stresses
Top 10 Life Stresses
Pessimism, inability to accept uncertainty, rigid thinking, lack of flexibility, negative self -talk, unrealistic expectations / perfectionism, all-or-do-nothing attitude.
Top 10 Life Stresses
Top 10 Life Stresses
Top 10 Life Stresses
Job loss, death of a spouse, divorce, marriage separation, imprisonment, death of a close family member, injury or illness, marriage reconciliation.